Personal Training For a Healthier YOU!

Hi, I’m Michelle!

I’m your certified personal trainer and fitness coach. I’m passionate about helping you unlock your full potential and achieve your health and fitness goals.

With years of experience of the human body, I’m here to guide you and support you every step of the way.

Let’s embark on this transformative journey together and work towards a healthier, stronger, more confident YOU. Your success is my priority, and I can’t wait to be part of your fitness story!

Choose Your Service

Home Fitness Concept. Sport Mat and Equipment

Personal Training

Starts at $60

Massage Table with Towels and Lit Candle on a Cabinet

Stretch Therapy

Starts at $60

Electric massager Machine for body massage in a case on a black background.

Rapid Massager Therapy

30 Minute Sessions

Online Classes Starting May 12

Welcome to my 6-week Online Total Body Workout class! Join me for a convenient and effective fitness program designed to strengthen and tone your entire body from the comfort of your home. My classes cater to all fitness levels and require minimal equipment. Get ready to sweat, have fun, and achieve your fitness goals with me! $96 plus recordings, so you’ll never miss a class!

To register:

What Clients Are Saying:


Great Trainer!

"I was on a mission to nail my 5th Degree Black Belt test in Tae-Kwon-Do, and my jump kicks needed a boost to make it happen. Michelle's workouts were a total game-changer, pushing me to my limits and cheering me on along the way. She was a huge help!"

- Debra Q.


Highly Recommend!

“Working with Michelle for the past two years has been a great experience for me. Her approach to meeting my needs is both skillful and encouraging. Michelle knows just how far to push me to work hard while also preventing injury, which has been incredibly helpful.”

-Karen L.


Very Knowledgeable!

"I've had multiple injuries, but Michelle has been incredibly helpful in aiding my recovery. She modifies exercises to prevent me from re-injuring myself and pays close attention to my form."

- Mary M.


Professional Quality!

"Michelle is a pro through and through! Her directions are crystal clear, and she's always got a backup exercise ready for me based on my needs. Plus, her workouts come in all shapes and sizes, using a range of gear, so I'm always pumped!"

- Rhonda D.

Get Fit Beyond the Gym

Rochester, NY 14485

(585) 750-1828


For All Appointments

service hours

Sunday-Saturday hours vary

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